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Easy Chicken Nuggets

Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Servings 4

Equipment

  • Food Processor

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into chunks
  • 1/4 cup old fashioned oats also known as 5 minute oats
  • 1/4 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 3/4 cup panko bread crumb
  • 1 tablespoon grated parmesan cheese

Instructions
 

  • Preheat oven to 375° F.
  • Place the first 6 ingredients in a food processor until chicken is finely chopped and ingredients are combined.
  • Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.
  • With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a “nugget” shape.
  • Gently press nuggets into bread crumbs to evenly coat them.
  • Place nuggets on a greased cooling rack. Place cooling rack over a foil-lined baking sheet.
  • Lightly spray nuggets with cooking spray.
  • Bake for 12-15 minutes or until golden and serve. If you want your nuggets to be more golden brown, place under the broiler for 2 minutes after cooking. Air frying instructions are in the notes below!

Notes

To Freeze: Before cooking, place the coated, raw nuggets on a parchment-lined baking sheet, freeze them for an hour, then put them in labeled zip-top bags and freeze for up to 4 months. When ready to eat, cook as directed, adding 2 minutes to the cooking time.
To Air Fry: Form the nuggets as instructed and spritz each one will cooking spray. Air fry at 400°F for 8-10 minutes until golden brown.